This Made Me Smile Today

Australian/Colombian. 25 years old. Aspiring to be fit and healthy everyday, although I'm not perfect. I like to follow everyone's different lifestyles. I post fitspo and other random posts on here. Ask me anything, don't be scared!

☀️ Good Monday Morning Promo!

slim-gym:

❤️ Mbf me

❤️ First 60 reblogs (must reach), NO likes

❤️ 4 lists of 15 posted throughout the week

❤️ To be bolded, send me your best love/relationship advice

❤️ Have a great day!

esondergaard:

Beautiful ❤️

esondergaard:

Beautiful ❤️

(via fit-madness)

fitspoholic:

Mornings never seemed sweeter! #birchermuesli + #strawberry #blueberries #smoothie 

Have a great day fitspoholics! #fitspo #fitblr #fitfam #healthy #breakfast #healthyfood #muesli #oats #overnightoats #smoothiebowl #nutrition #healthybreakfast #healthysnack #fitfood #thefitspoholic #whattoeat #food #foodporn #instadaily

fitspoholic:

Mornings never seemed sweeter! #birchermuesli + #strawberry #blueberries #smoothie

Have a great day fitspoholics! #fitspo #fitblr #fitfam #healthy #breakfast #healthyfood #muesli #oats #overnightoats #smoothiebowl #nutrition #healthybreakfast #healthysnack #fitfood #thefitspoholic #whattoeat #food #foodporn #instadaily

(via sexcersize)

tbdressfashion:

lace dress=$16.99 only

I just want to be muscular and walk around naked all the time.

(via work-that-arse-out)

blogilates:

Tomorrow I’m uploading my “what I eat in a day” video! Thank you for the suggestion. I had a lot of fun recording my meals!! It was like taking food pics for Instagram all day long! Can’t go wrong with that! (Anyone else guilty of making your table guests wait to eat dinner until you get a decent pic?) Oops just me? Ok. Bye.

blogilates:

Tomorrow I’m uploading my “what I eat in a day” video! Thank you for the suggestion. I had a lot of fun recording my meals!! It was like taking food pics for Instagram all day long! Can’t go wrong with that! (Anyone else guilty of making your table guests wait to eat dinner until you get a decent pic?) Oops just me? Ok. Bye.

(via letsgetf1t69)

thefitally:

noglutesnoglory:

blondevsworld:

Been a crazy couple of days!! Haven’t worked out in THREE days! No cardio or lifts or anything. I think my body was so grateful for the break though! I’m down to 108.0 and feeling lean and happy!

Today I ordered my first batch of shirts!! The style and the print is a surprise—but I’ll be launching them soon so keep an eye out. :) (Boys and separate girls shirts!)

I’ll be editing videos this afternoon and dropping them on both my channel (tonight) and the cgandnikkib channel (tomorrow)!! :) 

Got some new clients in this week and I plan on totally revamping and improving my plans this week as well. Just adding more information and giving you more bang for your buck—I know online coaching is skeptical but I really try to give it my best effort to improve you, keep you happy and healthy, and give you all the information humanly possible to get you on the road to success!!

Aaaand other than that, and the Olympia in 9 days, and my competition in 5.5 weeks—I got BOOTY DAY today. So send big booty thoughts my way. <3

If you aren’t following her, you’re wrong.

well now i gotta follow her

thefitally:

noglutesnoglory:

blondevsworld:

Been a crazy couple of days!! Haven’t worked out in THREE days! No cardio or lifts or anything. I think my body was so grateful for the break though! I’m down to 108.0 and feeling lean and happy!

Today I ordered my first batch of shirts!! The style and the print is a surprise—but I’ll be launching them soon so keep an eye out. :) (Boys and separate girls shirts!)

I’ll be editing videos this afternoon and dropping them on both my channel (tonight) and the cgandnikkib channel (tomorrow)!! :)

Got some new clients in this week and I plan on totally revamping and improving my plans this week as well. Just adding more information and giving you more bang for your buck—I know online coaching is skeptical but I really try to give it my best effort to improve you, keep you happy and healthy, and give you all the information humanly possible to get you on the road to success!!

Aaaand other than that, and the Olympia in 9 days, and my competition in 5.5 weeks—I got BOOTY DAY today. So send big booty thoughts my way. <3

If you aren’t following her, you’re wrong.

well now i gotta follow her

(via hannahshealthjourney)

buffyshot:

@ehultqvist: Flexfredagsselfie. Nu godis och mys 🙈 #flex #fredag #selfie

buffyshot:

@ehultqvist: Flexfredagsselfie. Nu godis och mys 🙈 #flex #fredag #selfie

(via violet23blr)